Improving Mindfulness

Improving mindfulness is about understanding yourself and being “in the moment”. Your participants will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.

Improving Mindfulness will provide benefits throughout their professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give your participants the advantage of seeing things in a new light. This workshop has the ability to give your participants an increased recognition of mental events in the present moment which provides countless benefits.

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    I found the course “exceptional” and I learned so much on e-course design. I will certainly recommend this course to others.

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  • $499.00 $0.00 per 30 days
  • 4 weeks, 2 days
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SINGAPORE ONLINE TRAINING

Singapore Online Training is an internet base training school, which provides a platform for those who wish to upgrade themselves but have no time to attend classes.
Our site provides the tools to learn a practical skill created by industry expert and evaluated by Singapore certified trainer in an easy to use mobile base environment. Let’s explore the Internet world of learning with us.

july, 2020

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